According to a Dietitian More than 10.5 percent of Americans will have diabetes by 2020, and more than 34.5 percent of adults in the United States are prediabetic. As a result, diabetes is a significant problem for Americans right now.

While fixed factors such as age and hereditary characteristics, climate, and lifestyle can increase your risk of developing diabetes, factors such as hypertension or a lifestyle that is uninvolved and poor eating habits can also increase your risk.